Comfort Measures for Labor Workshop

Let me teach you

As a Doula, it's my job to help my clients be comfortable during labor.
As a teacher, it's my job to teach you, and your partner, the techniques I use to help my clients be comfortable during labor.

oxcytocinoxcytocinMy Online Private Comfort Measures for Labor class is great for couples that want to practice how to manage pain and be comfortable during labor and birth.  It is even more important with the added stress of COVID-19 to have techniques to relax and allow oxytocin flow during labor.  This practical 2-hour private labor support class will give you the tools needed to feel confident in your body's journey through labor. You’ll be able to get in some extra practice time with your partner, refreshing skills from a previous birth or to gain some additional knowledge to complement other classes taken.

View More:

Comfort Measures For Labor Investment: $85 (includes mom & support person)

Contact me for more information on how to use your HSA/FSA to pay for my services.

During the dclass you will learn and practice practical techniques for pain management for labor & birth that include:

  • Relaxation
  • Breathing
  • Attention focusing
  • Visualization
  • Positions
  • Use of a birth ball
  • Rebozo
  • and more!

This class is perfect for those who are having their second (or third, or fourth) child, or if you've already taken a full birthing class but want extra practice with hands-on comfort measures.

Private Online Comfort Measures for Labor Class

Based on YOUR schedule

Video Conference Means Safety During the COVID-19 Pandemic

Private Classes Means Your Personal Questions and Concerns Will Be Addressed