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Posts Tagged ‘Birth’

The Start of a Passion – Becoming a Doula

why i became a doula

One question people I hear quite often is why I ended up becoming a doula and a childbirth educator. I love answering it because it encompasses my whole philosophy of birth. It started during my pregnancy with my first child. At the time, we were living in Mexico, but being only an hour and a…

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Birth – More Than Just a Healthy Mom and Baby

“At least you have a healthy baby and you are okay!”   How many times have I heard these words said to a mother who just went through a delivery that was very different then what she had hoped for.  More often than I have hoped.  The person who says these words are meaning to…

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Fear and Anxiety in Giving Birth

hormones labor

Did you know that fear and anxiety in giving birth can affect regular labor? When we are afraid our body tenses up and releases adrenaline. Let’s talk about each of these effects. Today I will talk about tension and next week I will talk about the effects of adrenaline. One of our first reactions, when…

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